Hair Loss at Nape of Neck, A normal person has an average of 100 thousand hairs. In adults, 100 strands of hair are shed by washing and combing every day. But this is considered normal because of the hair cycle. The life of an average hair strand is divided into three-phase. The hair strand grows by 1 centimeter in the first month. This phase is the longest. After this phase, the hair strand rests for 2-3 weeks. After 3 weeks, the hair strand starts to fall out.
This phase lasts 2-4 months. Combing or washing your hair during this time will cause this hair to fall out faster. Do not worry because other hair will grow out. This is a cycle that almost everyone has. However, sometimes, there is a dangerous situation. In a healthy person, a normal hair loss phase takes two months and repeats 3 periods per year. If your process is more than two months and it repeats more than three times, it means danger bells ring for you. Hair loss is generally based on 6 reasons.
Reasons of Hair Loss
We can notice the hair loss has six reasons.
The causes of hair loss in men and women are not the same. Hair loss which is seen in men is usually caused by hormones and becomes chronic and passes. In women and men, but especially women, in the family, if there is a person who has the same problem, the risk of hair loss is higher in these people.
Skin problems also trigger hair loss. Most skin diseases also cause great damage to the scalp. If you have eczema, acne, lichen disease, or excessively oily skin and they affect your hair, hair loss is inevitable.
C)Wrong Eating Habits
Hair loss may also occur depending on nutrition. Since hair is a living organ, it needs regular nutrition. Not eating a regular and balanced diet, long-term hunger, a uniform diet, and consuming foods high in carbohydrates can ultimately affect and shed the hair. You can speed up the treatment process by starting a balanced diet.
D)Vitamin and Mineral Deficiency
If the minerals and vitamins necessary for your hair are not in your blood, the likelihood of your hair loss increases. If vitamins and minerals such as B12, vitamin D, folic acid, biotin, zinc, iron are low, the hair cannot be nourished and falls out. In these cases, the person with hair loss should consult a specialist to supplement the deficiency.
Tying the hair tight, inner bonnets, blow-drying processes exposed to excessive heat, dyes used to lighten hair color are the main causes of hair loss. In this case, the only treatment is to prevent the hair from being exposed to these applications.
F)Depression and Stress
Excessive stress and depression which are causes of every disease are another reason for hair loss. Depression, anxiety, psychosis, and the drugs used in their treatment affect the hair badly. It would be best to avoid depression and stress whenever possible.
Hair loss has various patterns. Every person has at least one of those patterns. However, we see that some people have worse than others when we compare. We do not make a mistake if we can categorize those patterns into two groups. One of them is localized hair loss and the other one is diffuse hair loss. Diffuse and localized hair loss is different. If a person loses hair throughout his or her hair, this is a diffuse hair loss.
If a person loses hair on multiple areas of his or her scalp, this is a localized hair loss. We can give losing hair on the nape of the neck as an example of localized hair loss. This situation is experienced by some people. This hair loss type can be very frustrating for people. This is suitable for transplantation. So, we are going to look at closer what are the main reasons for hair loss on the nape of the neck.
Main Causes of Hair Loss at the Nape of Neck
We can list causes of hair loss on the nape of the neck in 4 groups.
Traction alopecia is one of the causes of hair loss on the nape of the neck. It happens when hair is pulled tightly. This is in the low area of the nape. It is weaker and thinner than other problems that cause hair loss. Therefore, it is not suitable for implantation as others but there is good information for you. These hairs can regrow automatically. But be careful. Because, when you pull them over and over again, they do not regrow anymore. They will be lost forever.
Alopecia areata is another cause and autoimmune disease. When you have this disease, you may lose your hair in areas that are unpredictable for you. Approximately %2 of all people experience this disease. Despite unpredictable areas, it can be seen in the nape area of your scalp. It is named as ophiasis when it is seen on the nape. Steroid injections and topical steroids can be beneficial for this disease.
Androgenetic alopecia is the common cause of hair loss. It stems from genetics. It can be seen in both men and women. The Crown area and hairline are affected when you have this disease. Generally, women experience thinning of their hair starting from the top of the head because of it. In advanced levels, it can spread to the nape area and hairs fall out in men and women.
D)Frontal Fibrosing Alopecia
Frontal fibrosing alopecia is a dangerous disease that causes hair loss. Older women are affected by this disease. Hair which is above the front hairline and eyebrows fall out because of this disease. Topical steroids and steroid injections can help you to struggle against it. Also, some drugs such as doxycycline, finasteride can be effective.
You can find a solution to your hair problem. You can solve this problem permanently with transplantation. This operation is called “hair transplantation”. These people can help you. You should gather more information about transplantation.